![](https://static.wixstatic.com/media/c6134f_1bb8b0f2d5984d86bf0146b23cd8cbbd~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c6134f_1bb8b0f2d5984d86bf0146b23cd8cbbd~mv2_d_5000_2625_s_4_2.jpg)
![Overcoming Loneliness](https://static.wixstatic.com/media/c6134f_1bb8b0f2d5984d86bf0146b23cd8cbbd~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_700,h_394,fp_0.50_0.50,q_90,enc_auto/c6134f_1bb8b0f2d5984d86bf0146b23cd8cbbd~mv2_d_5000_2625_s_4_2.jpg)
Overcoming Loneliness
Everyone has felt lonely at one time or another, yet for some people, loneliness can lead to depression and even premature death. There...
![](https://static.wixstatic.com/media/c6134f_3f7809af47184410afb77d69948f12f5~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c6134f_3f7809af47184410afb77d69948f12f5~mv2_d_5000_2625_s_4_2.jpg)
![Midlife Fitness for Depression & Heart Disease Prevention](https://static.wixstatic.com/media/c6134f_3f7809af47184410afb77d69948f12f5~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_700,h_394,fp_0.50_0.50,q_90,enc_auto/c6134f_3f7809af47184410afb77d69948f12f5~mv2_d_5000_2625_s_4_2.jpg)
Midlife Fitness for Depression & Heart Disease Prevention
Those who are fit in their fifties and into midlife may have a leg up against developing depression as a senior as well as preventing...