![](https://static.wixstatic.com/media/c6134f_1f562332137241a0af7800f19d022e99~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c6134f_1f562332137241a0af7800f19d022e99~mv2_d_5000_2625_s_4_2.jpg)
![Hydration is Essential with Exercise](https://static.wixstatic.com/media/c6134f_1f562332137241a0af7800f19d022e99~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_700,h_394,fp_0.50_0.50,q_90,enc_auto/c6134f_1f562332137241a0af7800f19d022e99~mv2_d_5000_2625_s_4_2.jpg)
Hydration is Essential with Exercise
Older adults who are exercising regularly often don't drink enough, according to a recent study. This puts them at risk for dehydration,...
![](https://static.wixstatic.com/media/c6134f_014801a011ab4a9bb10e418804b49eb9~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c6134f_014801a011ab4a9bb10e418804b49eb9~mv2_d_5000_2625_s_4_2.jpg)
![Memorial Day: Unofficial Start of Summer](https://static.wixstatic.com/media/c6134f_014801a011ab4a9bb10e418804b49eb9~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_700,h_394,fp_0.50_0.50,q_90,enc_auto/c6134f_014801a011ab4a9bb10e418804b49eb9~mv2_d_5000_2625_s_4_2.jpg)
Memorial Day: Unofficial Start of Summer
Summer is finally here! At least that's what most people associate with Memorial Day, the "unofficial" kick-off of summer! Originally...
![](https://static.wixstatic.com/media/c6134f_0c93dbe716dd4e4fb27a0564a224dcd6~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c6134f_0c93dbe716dd4e4fb27a0564a224dcd6~mv2_d_5000_2625_s_4_2.jpg)
![Is An Amazon Robot in Your Future?](https://static.wixstatic.com/media/c6134f_0c93dbe716dd4e4fb27a0564a224dcd6~mv2_d_5000_2625_s_4_2.jpg/v1/fill/w_700,h_394,fp_0.50_0.50,q_90,enc_auto/c6134f_0c93dbe716dd4e4fb27a0564a224dcd6~mv2_d_5000_2625_s_4_2.jpg)
Is An Amazon Robot in Your Future?
With voice-enabled Echo assistants already changing the way many of us live today, Amazon is rumored to be taking technology one step...