It's Okay To Ask For Help: Where to Find Alzheimer's and Dementia Support Groups Near You
Did you know that more than 16 million Americans suffer from cognitive impairment?
Whether someone is diagnosed with Alzheimer's, dementia, or another condition, cognitive disorders have a big impact on the patient's loved ones as well. Aside from the emotional highs and lows that come with treating these conditions, some family members also have to take on the role of becoming a caregiver.
Although being a caregiver is rewarding work, burnout is a common side effect that can take a serious toll on your physical and mental well-being. One of the best ways you can make your job as a caregiver easier is to find Alzheimer's and dementia support groups.
Keep reading to learn about 5 different dementia and Alzheimer's support groups you can join.
Online Alzheimer's and Dementia Support Groups
Connecting online is a convenient way to meet thousands of people. If you're a busy caregiver, joining an online support group can help you take care of your mental health without taking too much time out of your day. Here are 3 different online groups that are worth checking out.
Alzheimers and Dementia Caregivers Support has over 50,000 Facebook members who are all caregivers of people with dementia or Alzheimer's. Since this is a private, judgment-free zone, you can feel free to share anything and get support from this large, warm community.
Caring For The Caregiver Support Group is a private Facebook group where caregivers can express their thoughts and feelings freely. Whether you need advice, comfort, or a space to vent, this group is full of other compassionate people who can empathize with your experiences.
In-Person Dementia and Alzheimer's Caregiver Support Groups
Sometimes it helps to get a hug and see friendly faces. If you need more in-depth support, the good news is that there are also plenty of in-person support groups. Here are 2 resources that can help you get connected.
The Alzheimer’s Association Local Support Groups is a handy tool that allows caregivers across the nation to enter their zip code to find local support groups. In these meetings, you can share your experiences, learn helpful information, and build your support network.
Eldercare Locator is another resource that informs caregivers about various local events that can help them. In addition to finding local support groups, you can also learn more about counseling and training opportunities to become a healthier and more knowledgeable caregiver.
Do You Need Help Taking Care of a Loved One Who Has a Cognitive Disorder?
If you're a caregiver for a loved one who's been diagnosed with a cognitive disorder, finding Alzheimer's and dementia support groups can help prevent burnout. Getting in touch with others who are going through similar experiences as you will also make you feel less alone.
Even the most patient and experienced caregivers can experience burnout at some point. This is especially true for caregivers who work alone. Although finding a support group for Alzheimer's caregivers can work wonders for your well-being, sometimes you need extra help to ensure your loved one's needs are taken care of.
Do you need help caring for a loved one? If so, Elite Home Health Care would love to make your job less stressful. Check out our services to learn more about our compassionate caregivers who can provide personal care, companionship, nursing, and therapy from the comfort of your loved one's home.
