Aspirin-a-Day May Not be Good for Seniors
For years, taking an aspirin-a-day was considered to be a good form of prevention against cardiovascular disease and even cancer. But a...
Regular Bedtime May Improve Health
Going to bed and getting up at a regular time each day may be as important to your health as getting eight hours of sleep, according to a...
High BP at Age 50 Linked to Dementia
If you're over the age of 50 and have high systolic blood pressure, you are more likely to develop dementia later in life, according to a...
Midlife Fitness for Depression & Heart Disease Prevention
Those who are fit in their fifties and into midlife may have a leg up against developing depression as a senior as well as preventing...
Can You Save a Life with CPR?
Medical personnel are trained to perform CPR in the event of an emergency, yet approximately 70% of out-of-hospital cardiac arrests occur...
It's Best to Monitor Blood Pressure At-Home
If you've ever had "borderline" or high blood pressure readings, your doctor may suggest you monitor and track your blood pressure at...
