Save Your Skin with Sunscreen & More
Despite your past transgressions and sun worshipping days, it's not too late to put the brakes on (or at least slow down) the effects of...
11 Home Remedies for Migraines
If you suffer from migraines, you know how debilitating they can be. One in seven people experience migraine headaches, ranking the...
Hydration is Essential with Exercise
Older adults who are exercising regularly often don't drink enough, according to a recent study. This puts them at risk for dehydration,...
Can Hearing Aids Keep You Out of ER?
Visits to the emergency room could be reduced or avoided by seniors using a hearing aid, a recent study* suggests. Reviews of 1,300 ER...
Senior Arthritis Symptoms & Care
One of the most common diseases in this country, arthritis, afflicts millions of adults and half of all people age 65 and older. The...
Is Medical Marijuana Good for Seniors?
Many baby boomers remember when marijuana was considered solely "recreational", used only for youthful experimentation. These days,...
Treat TIA Quickly to Avoid Stroke
When blood flow to part of the brain stops for a short period of time, also called transient ischemic attack (TIA), it can mimic...
Should You Stop Taking Supplements?
While there is a no disputing that calcium and vitamin D are essential to bone health, evidence suggests that there is little correlation...
3 Tips to Keep Your Brain Healthy
There is growing evidence of how important diet and other lifestyle factors are to healthy brain aging. Here are a few tips to keep your...
Heart Saving Work-Out Tips
If you're wondering whether you're now paying the price of a sedentary youth, you'll be glad to learn that there are things you can do in...
