Can You Save a Life with CPR?
Medical personnel are trained to perform CPR in the event of an emergency, yet approximately 70% of out-of-hospital cardiac arrests occur...
How to Reduce Junk Mail
If you've ever donated to any charity, applied for a credit card, or subscribed to a magazine, chances are you receive unsolicited "junk"...
Celebrate Independence Day!
There are so many ways to celebrate our nation's Independence Day, ranging from traditional backyard barbecues to watching fireworks on...
How to Avoid Food Poisoning at Home
According to the CDC, you're more likely to get food poisoning by eating at restaurants, yet it is important to take precautions against...
Save Your Skin with Sunscreen & More
Despite your past transgressions and sun worshipping days, it's not too late to put the brakes on (or at least slow down) the effects of...
Celebrate Summer Solstice with Yoga
Today is the longest day of the year, and around the world the event is marked as both the summer solstice and the "International Day of...
Singing Dad's Praises for Father's Day
Good or bad, our fathers have all had an influence on us. There are many ways to express appreciation for Dad on Father's Day, including...
6 Tips for Aging in Place
If asked, many people would say they'd prefer to age at home instead of in a nursing home or assisted living facility. Of course this is...
11 Home Remedies for Migraines
If you suffer from migraines, you know how debilitating they can be. One in seven people experience migraine headaches, ranking the...
It's Best to Monitor Blood Pressure At-Home
If you've ever had "borderline" or high blood pressure readings, your doctor may suggest you monitor and track your blood pressure at...
