How to Prevent Falls and Fractures
Falling can be devastating and set you back from your day-to-day routines and lifestyle, regardless of your age. The elderly, in particular, are vulnerable to falls and fractures, and the fear of falling often becomes an important factor when choosing to remain at home versus seeking assisted living or nursing home care.
For those wishing to retain their independence and live at home, this article published by the National Institute on Aging, provides useful tips on fall prevention, and offers advice on what to do if you experience a tumble or injury at home.
Caregivers and family members are encouraged to read these prevention and safety tips and discuss them with your senior to keep safe in and around home.
