Caregiver Appreciation Day
This is a very important day of recognition for the tens of millions of Americans, who selflessly give their time to care for those who...
Get Out and Vote!
The midterm elections are here, and it's never been more important to vote. With a country polarized by divisive rhetoric, your vote...
November is National Diabetes Month
It’s National Diabetes Month! This year’s theme is promoting health after gestational diabetes. Learn more: #diabetes
Aspirin-a-Day May Not be Good for Seniors
For years, taking an aspirin-a-day was considered to be a good form of prevention against cardiovascular disease and even cancer. But a...
Eat More Fat to Lose Weight!
Conventional wisdom about eating fats has shifted, and low-carb/high-fat diets are now the rage. In the past, people believed that these...
ADHD Linked to Early Onset Parkinson's
Those who have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) may be more prone to developing early onset...
Regular Bedtime May Improve Health
Going to bed and getting up at a regular time each day may be as important to your health as getting eight hours of sleep, according to a...
Men & Women Need Bone Density Test
Low bone density increases the chance of breaking a bone from a fall or minor accident for men and women alike, yet the guidelines for...
How to Prevent Falls and Fractures
Falling can be devastating and set you back from your day-to-day routines and lifestyle, regardless of your age. The elderly, in...
Can Coffee Extend Your Life?
If you can't get your day started without a cup (or few) of coffee, you'll be happy to learn that a recent study shows drinking lots of...
