Should You Stop Taking Supplements?
While there is a no disputing that calcium and vitamin D are essential to bone health, evidence suggests that there is little correlation...
3 Tips to Keep Your Brain Healthy
There is growing evidence of how important diet and other lifestyle factors are to healthy brain aging. Here are a few tips to keep your...
Heart Saving Work-Out Tips
If you're wondering whether you're now paying the price of a sedentary youth, you'll be glad to learn that there are things you can do in...
Sleep Aids May Cause Health Risks in Seniors
A recent survey conducted by the University of Michigan found that one in three older adults has trouble sleeping, yet few actually...
Diabetics: Goodbye Painful Finger Pricks!
A new device was recently approved by the FDA that allows diabetics to monitor their blood sugar daily without the customary...
Hearing and Vision Loss May Lead to Cognitive Decline
While there isn't a proven cause-and-effect relationship, studies show that a loss of hearing or vision may lead to a decline in...
Embrace Getting Older
Age creeps up on all us, yet the tell-tale signs of getting older often leave us feeling anxious and even depressed. In a world where...
Are you getting enough sleep?
There is a myth that the older we get, the less sleep we need. We may not have the luxury to sleep till noon every day (like we did as...
New Awareness of Parkinson's
The recent news that civil rights leader Jesse Jackson is afflicted with Parkinson's disease has shed new light on the sickness which...
Six Early Signs of Alzheimer's
While there is no cure yet for Alzheimer's, there are several warning signs and tests that offer insight into a patient's propensity to...
