Can You Take a Joke?
While the origins of April Fool's Day are not known for sure, some say it can be traced back to 1582, when France switched from the...
Overcoming Loneliness
Everyone has felt lonely at one time or another, yet for some people, loneliness can lead to depression and even premature death. There...
Resources Help Seniors Stay at Home
To most seniors, staying at home is preferable to moving to an assisted living or nursing care facility. Yet, more and more, seniors are...
Spring Forward, Keep Routine
Caregivers alert: today Daylight Savings Time begins, and you should have moved your clocks forward. Changing the clock does not have to...
Should You Stop Taking Supplements?
While there is a no disputing that calcium and vitamin D are essential to bone health, evidence suggests that there is little correlation...
3 Tips to Keep Your Brain Healthy
There is growing evidence of how important diet and other lifestyle factors are to healthy brain aging. Here are a few tips to keep your...
Heart Saving Work-Out Tips
If you're wondering whether you're now paying the price of a sedentary youth, you'll be glad to learn that there are things you can do in...
Plant a Tree, It's Tu BiShvat
Known as the Jewish New Year for trees, the Tu BiShvat holiday begins at sunset tonight, marking the season for the earliest blooming...
Embrace Getting Older
Age creeps up on all us, yet the tell-tale signs of getting older often leave us feeling anxious and even depressed. In a world where...
Songs to Ring in the New Year
What better way to start the New Year than with music? These tunes will lift you up and start you towards a happy, healthy 2018. What...
